M&W MASSAGE AND WELLNESS SOLUTIONS: YOUR PATH TO WELLNESS
Holistic medicine is the art and science of healing that addresses the whole person – mind, body and spirit. As a practitioner of holistic medicine, I integrate conventional and alternative therapies to prevent and treat disease, and most importantly, to promote optimal health. I invite you to join me on this wonderful journey of healing.
My mission is to disrupt the world of medicine, one patient at a time. Through a variety of treatments as well as assessment and evaluation services that are part of every single session, I manage to unlock the potential of self-healing in each patient. I can joyfully say that many of them experience improvement and pain relief after their first visit.
I first came to holistic medicine as a patient looking for a gentler way of treating my own symptoms. After seeing how massage therapy, cupping and acupuncture treated my conditions gently and effectively, I decided to become a Massage Therapist. Today, I believe in providing gentle healing that improves every aspect of my clients lives.
I have been a professional Massage Therapist since 2013. After years of training with other like-minded experts, I‘ve learned to share my experience through a combination of service and education. I’m a passionate healer with an alternative approach, and I am dedicated to helping my clients move through a wide range of physical, emotional, and spiritual transitions in the most efficient and transformative way possible.
Muscular Pain Relief
Neuromuscular Therapy is used to treat soft tissue problems. Example of issues that may be helped by this form of therapy are: hip pain, lower back pain, sciatica like symptoms, plantar fascitis, iliotibial band syndrome, carpal tunnel like symptoms to name a few. As a certified Massage Therapist, I can help release areas of strain in the muscle, called trigger points, and reduce muscular pain symptoms.
Holistic medicine is a broad range of medical practices that are based on many years of tradition. With my Reflexology treatment, your body and mind will feel free and clear of all worries and stressors that life places upon us. I’m trained in a variety of holistic techniques that will surely help to heal you both mentally and physically.
The Athlete and Weekend Warrior Massage
Sports Massage is a combination of different massage techniques designed to help active people prevent and address injuries while engaging in their favorite sport. Sports Massage can prepare an athlete's body for a competition, enhance their performance during the event and assist with recovery post event.
Baby and Me
Prenatal Massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through changes during pregnancy. This type of massage improves circulation, relieves physical and mental fatigue and can ease discomfort associated with pregnancy.
DEEP TISSUE MASSAGE
Balance Your Chi
Deep Tissue Massage is a specific type of massage that uses deeper pressure to reach deep layers of muscle and fascia in the body. The techniques utilized in this type of therapy help to free muscle from entrapment. Oblique pressure, cross-fiber strokes, anchor and stretch are some examples. Deep Tissue massage helps to improve range of motion, increases flexibility, and improve function of the heart and lungs.
The Sleep Massage
Swedish Massage combines different techniques rolled into one session. The therapist will work with soft tissues and muscles in the body to help restore balance and health. Swedish Massage promotes relaxation, relieves muscle tension, and reduces stress.
Healing Essential Oils
Aromatherapy Massage is Swedish Massage Therapy using massage oil or lotion that contains 100% therapeutic grade essential oils. Each essential oil used in aromatherapy is said to have different properties that can calm and make you feel relaxed while others energize.
Corporate Wellness and Events
Chair Massage is a therapeutic short session that lasts between 10-15 min per person, and can be done in a variety of locations, including offices, schools, and corporate events. The use of therapeutic touch in the corporate world can combat the rigors of daily stress, improve employee morale and productivity, and decrease the chances of injury.
WHAT CLIENTS SAY ABOUT ME
Excellent therapeutic massage. Very personable and easy to schedule. Sandra really knows anatomy, has great technique, and gives good advice/info. She listened carefully to my concerns and problem areas and was able to effectively address them. The fact that she travels is a bonus, as you are able to relax and nap after in the comfort of your own space.